Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is the ultimate summer dish, bursting with vibrant flavors and colorful ingredients that delight both the eyes and the palate. This refreshing salad combines sweet peaches, juicy blueberries, and creamy feta cheese, all drizzled with a zesty lemon basil vinaigrette that enhances the natural sweetness of the fruits. Perfect for picnics, barbecues, or as a light lunch, this recipe is not only quick to prepare—taking just 15 minutes—but also packed with nutrients from fresh fruits and vegetables. Whether enjoyed on its own or as a side dish paired with grilled meats, this salad is sure to impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pint fresh blueberries
- 2 ripe peaches (diced)
- 2 Persian cucumbers (sliced)
- 1/2 cup crumbled feta cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Salt and pepper to taste
Instructions
- In a large bowl, combine blueberries, diced peaches, sliced cucumbers, and crumbled feta. Gently toss until mixed.
- In a jar or measuring cup, whisk together lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper to create the vinaigrette.
- Pour the vinaigrette over the fruit mixture and toss gently to coat evenly.
- Taste for seasoning adjustments if necessary. Serve immediately or refrigerate until ready to serve.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 175
- Sugar: 12g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://bitetaleskitchen.com/blueberry-peach-feta-salad/