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Delicious Recipes For Ripe Bananas 3 Ingredients: 9 Simple Healthy Sweet Treats Anyone Can Make

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If you’re looking for a quick and healthy way to use up those overripe bananas, these Delicious Recipes For Ripe Bananas 3 Ingredients: 9 Simple Healthy Sweet Treats Anyone Can Make are perfect for you. With minimal ingredients and straightforward steps, these banana-based snacks are ideal for busy mornings, afternoon cravings, or as guilt-free desserts. Enjoy the sweetness of ripe bananas combined with nutritious flours to create delightful treats that everyone will love. Customize them with your favorite spices or coatings for an extra touch of flavor and fun. Whether you’re cooking with kids or just treating yourself, these easy recipes will impress!

Ingredients

Scale
  • 1 large ripe banana (mashed)
  • 1 cup almond flour or oat flour
  • 1 teaspoon cinnamon or vanilla extract (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, mash the banana until smooth.
  3. Add almond flour or oat flour to the mashed banana along with cinnamon or vanilla extract if using. Mix until a sticky dough forms.
  4. Roll the dough into small balls, about 1 inch wide.
  5. Place the balls on the prepared baking sheet and bake for 12–15 minutes until golden brown.
  6. Optionally, roll warm bites in coconut sugar and cinnamon or shredded coconut before serving.

Nutrition

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