Mexican Barbecue Chicken Skewers
Mexican Barbecue Chicken Skewers are a vibrant and flavorful dish that brings the essence of summer barbecues to your table. Marinated in a zesty mixture of garlic, jalapeño, and spices, each tender bite of chicken is grilled to perfection alongside colorful vegetables. These skewers are not only easy to prepare, making them ideal for busy weeknights or festive gatherings, but they also offer a healthy option packed with protein and fresh ingredients. Serve them with your favorite sides for an unforgettable meal that will impress family and friends alike.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling or Baking
- Cuisine: Mexican
Ingredients
Scale
- 8 small boneless chicken thighs
- 2 cloves of garlic
- 1 jalapeño pepper
- 3 tablespoons tomato paste
- 2 teaspoons cumin
- 2 teaspoons paprika
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 1 white onion
- Fresh coriander
Instructions
- Prepare the marinade by blending garlic, jalapeño, tomato paste, cumin, paprika, lime juice, salt, and pepper until smooth.
- Dice chicken thighs into bite-sized pieces and combine with the marinade in a bowl. Cover and refrigerate for at least 2 hours or overnight.
- Soak wooden skewers in water for 30 minutes if using. Thread marinated chicken and chopped vegetables onto skewers.
- Grill on medium heat for about 15 minutes, turning frequently until cooked through (165°F internal temperature). Alternatively, bake in an oven at 425°F for about 25-30 minutes.
Nutrition
- Serving Size: 2 skewers (120g)
- Calories: 210
- Sugar: 3g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 100mg
Find it online: https://bitetaleskitchen.com/mexican-barbecue-chicken-skewers/